Health is wealth. At Wholesome Nutrition we endeavor to offer the highest quality of programs that heal your body. We teach you to heal yourself by taking back the power of food, from shopping to cooking to feeding. Whoever cooks for you determines your health.
OUR OFFERINGS
OUR PROCESS
CLIENT ONBOARDING
No. 1
Before every comprehensive consult we need your medical condition, lab reports, medical reports. list of medication.
No. 2
NUTRITIONAL DIAGNOSIS
No. 3
NUTRITIONAL INTERVENTION
During the nutritional assessment, the body composition, physical assessment of eyes, face , limbs is done to determine chronical illnesses and their impacts
The clinical assessment and dietary diagnosis informs the correct intervention to heal your body.
No. 4
REGULAR CHECKINGS
Once the recommended course action has been agreed on, we help you implement meal plans, shopping list, supplement plans and hospital visits through daily, weekly and monthly check-ins
BASIC NUTRITION PACKAGE
Best for General healthy eating, weight management and lifestyle improvement. It includes a nutrition assessment, 7-day meal plan, portion guides, shopping meals, one follow up session.
CLINICAL NUTRITION PACKAGE
Best for Diabetes, Hypertension, Cholesterol, Fatty Liver, Kidney Disease, Uric Acid. It includes full medical nutrition assessment, therapeutic diet plan 7-14 days, condition-specific food list, supplement guidance, 2 follow up consultations.
WEIGHT LOSS PACKAGE
Best for Weight loss, hormonal balance, PCOS, insulin resistance. This includes body composition assessment, 4 week plan, recipes, shopping lists, weekly follow ups, habit & lifestyles plan, exercise guidance.
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
MEDICAL NUTRITION THERAPY
This 3 month premium therapy package is best for Chronic disease management. It tackles conditions such as diabetes, hypertension, kidney disease, liver disease, cancer nutrition, tube feeding and elderly nutrition. It includes detailed nutrition assessment, customized monthly meal plans, bi-weekly follow ups, labs results interpretation, care giver nutrition education and whatApp support.
OUR PACKAGES
HOME CARE NUTRITON PACKAGE
The monthly home care nutrition package is best for elderly patients, post surgery and bedridden patients. This includes home visits, meal plan, caregiver training, feeding plan, progress monitoring and doctor co-0rdination.
CORPORATE WELLNESS PACKAGE
The Corporate Wellness Package is best for companies ,schools and organizations. This includes nutrition talks, staff meal plans, health screenings, weight loss programs and workplace wellness programs.
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
OUR PACKAGES
CLIENT FEEDBACK
Ahmed Eastleigh
Linda, Nakuru
Having frequent gout attacks paralyses your life. After following the low purine diet plan, the attacks reduced. I now know which foods to avoid. and which foods to eat. The program enlightened me. Wholesome Nutrition has very professional and supportive nutrition programs
Diagnosed with PCOS, I had irregular periods and weight gain. My nutritional intervention was the Hormonal balance meal plan which I followed with spectacular results. My period became regular, my skin improved and I lost weight. I am very pleased.
The home care package was very helpful when my father was weak and not eating well. The nutrition plan helped improve his appetite and strength. We are very appreciative of the support and plan.
Peter, Kiambu
Being diabetic, I always had high sugar but I didn't know what to eat. My nutritional intervention taught me how to combine foods and control my portions. This life changing program helped me reduce my blood sugar levels within weeks.
James, Mombasa
I got the Basic Nutrition package to learn how to eat healthy. I learned healthy cooking methods, portion sizes and how to plan meals. Currently , my whole family is very healthy.
Jane , Nairobi
Mary, Nairobi
Having tried several diets without success, I needed something that made a difference. My weight struggles left me disappointed. After following the meal plan and guidance , I lost 8 kg in 2 months. The meal plan was easy to follow and used normal foods. My energy levels improved, I feel more confident and I highly recommend this program.
CONTACT US
If you're interested in hearing more about the way we work, have a business proposal, or are interested in making a purchase, we'd love to hear from you.
